Knowledge Base

Yoga side bend

Useful short yoga practices

A compilation of links to useful short yoga practices which you can incorporate into your daily routine.

Mural Covid 19

COVID19 and diabetes

People with diabetes developing COVID 19 are at increased risk for complications and mortality. General precautions to prevent COVID-19 infection are critical for people with diabetes and their families. Patients with multiple co-morbidities (hypertension, obese) need extra caution. Continuation of good dietary practices, safe physical

General Guide to Exercise

Daily Routine

hands touching
Cooperate & Collaborate

Resources

Specialist care often requires collaboration with other experts in a field.

From Philosophy of Health
From the Endocrine Guide
Podcasts
Address Suite D43, Life Fourways Hospital, Corner Cedar Road and Cedar Avenue West, Fourways, Johannesburg, Gauteng
Call 011 875 1940 | Email admin@ruder.co.za

This website serves as an information resource for common referrals, contact numbers and teaching material as well as links to interesting reading and a selection of lifestyle workshops that may be of value. We have no personal affiliations to any entities appearing on this website, links are supplied as a service to patients who may find them of interest and benefit.

Turiya Endocrinology © 2022. All Rights Reserved.

Logo