In the 21st century more people are dying of diseases of excess than ever before. In this episode Dr Sundeep Ruder explains not only the science and latest research around the benefits of intermittent fasting. But also the spiritual roots to fasting and cultivating the right headspace.
‘Stress is an inner agitation due to unfulfilled desires’. Go into the physiological impact of stress, and understand the root of it – turn it to your advantage!
Address Suite D43, Life Fourways Hospital, Corner Cedar Road and Cedar Avenue West, Fourways, Johannesburg, Gauteng
Call 011 875 1940 | Email admin@ruder.co.za
This website serves as an information resource for common referrals, contact numbers and teaching material as well as links to interesting reading and a selection of lifestyle workshops that may be of value. We have no personal affiliations to any entities appearing on this website, links are supplied as a service to patients who may find them of interest and benefit.
The practice has become aware of fake social media profiles and websites in Dr Sundeep Ruder’s name, claiming to sell miracle weight loss treatments. Please note that none of these claims are true.
Dr Ruder does not have any social media accounts. He has not developed or endorsed any weight loss drugs, nor does he promote or sell such substances.
Engaging with these fake profiles or ads may lead to financial loss or harm from untested substances. Neither Dr Ruder nor the practice can be held liable for such losses or harm, as we do not condone or participate in these practices.
Kindly assist by reporting any such profiles, ads, or campaigns as fake.